South Nashville Personal Training

Now Accepting New Clients!

If you live in the Smyrna, Murfreesboro, Lavergne, Brentwood or Franklin area, I would love to chat with you about your health and fitness goals!

My Coaching Style

I believe in hard work. That is the only thing that gets results. So, I am going to push you.


I am a busy mom who loves Coke and Twizzlers. I know the healthy-living struggle is real, ya’ll! I also know that it is possible to live in a healthy way, without letting it take over your life. With the right amount of coaching, effective workouts, and a commitment to fuelling your body well, you WILL see results.

Your goals are important to me, which means I will do everything in my power to help you reach them. Whether you want to lose weight, tone up, get stronger or improve your overall fitness level, I’m committed to creating an effective plan to get you there.

I am qualified (NASM certified), enthusiastic, and ready to give you my full attention!


1 Hour Sessions

1  session=$45

Package of 6  sessions =$260

Group Sessions

3-5 people = $15 per person (over 5 email for more info)

 If you’re ready to get fit, and begin living life with greater energy and confidence, shoot me an email to set up a complimentary 30 minute session.

[email protected]


Want to know why I became a personal trainer? Click here for the story!


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